It is a tradition in Barbados to eat Flying Fish and Cou Cou; however, you can eat Cou Cou with other fish and meat dishes. Please find details below on how to make this much loved Barbadian dish. You will need: A large mixing bowl 2 large saucepans 1 large mixing jug 1lb cornmeal 16oz
Conkies are a favorite with every Barbadian family and are made traditionally in November to celebrate Independence. They are quite heavy so that you won't need more than one per person. Please find details below on how to make this Bajan treat. You will need: Sharp knife Grater Large mixing bowl Steamer Fresh green Banana
Below are the method, steps, and ingredients for making Chicken Liver Pate as cooked in Barbados. Ingredients 1lb. Chicken livers 1/2lb fat bacon pieces 1 Clove garlic Large onion 2 tsp. dry mustard Salt and pepper Milk 1 tbsp. sherry or brandy Method Clean livers of sinews and gall. Put into a fireproof casserole with
Captain William Bligh was chosen to lead an expedition to the South Seas to bring the breadfruit to the Caribbean. His devotion to the breadfruit saplings and neglect of his crew's water needs lead to the famous "Mutiny on the Bounty" on his first attempt. Cast overboard; Captain Bligh made his way hundreds of miles
When you are in Barbados, if you go to any restaurant that lays on a traditional Sunday Bajan buffet, you will find Bajan Pepperpot on the menu. Bajan Pepperpot is a delicious dish that you can make for yourself with our easy to follow recipe below. You will need: 1 large mixing bowl 1 large
Every Saturday in Barbados, you will see signs displayed island-wide advertising freshly made Pudding & Souse. It is not to everyone's taste as it is made from various parts of a pig, but those who try it, love it. Please find details below on how to make this much loved Barbadian dish. You will need:
Shown below are the method, steps, and ingredients for making Pineapple Pie as found in Barbados. Ingredients -- 1 Large can of pineapple chunks -- 1 pkg. (envelope) gelatin -- 1 pkg. (8 oz) cream cheese Graham cracker crust in 9-inch pie dish (digestive biscuits, Marie biscuits, cornflakes, or rice Krispies can be substituted for
The creamier Garden Pumpkin is most commonly served boiled or in fritters, while the slightly more fibrous Belly pumpkin is more suited to soups. Pumpkin fritters are served sprinkled with sugar and spice, but they are eaten as a side dish, not a dessert. You will need the following ingredients: 2lbs/1kg pumpkin Salt 3 tablespoons
Below is the method, steps, and ingredients for making Pumpkin Pie as found in Barbados. Ingredients Filling 2 cups pumpkin 2 eggs 2 cups of milk 1 tsp. salt 2 tsp. cinnamon ½ tsp. allspice ½ tsp. ginger 1 cup icing sugar Method Line a pie dish with the pastry. Mix pumpkin with milk and
The two main varieties of pumpkin found in the Caribbean are Garden and Belly. Belly pumpkin is more fibrous and most commonly used for soups. This soup is also delicious made with butternut squash. You will need the following ingredients: 1lb/500g chicken with bones and skin or leftover baked chicken bones 5 cups 40floz/1.2L of